Your physical and mental health is vital at this time. You feel exhausted and depressed. Learn simple ways to feel and look as good as you can.
Your work and finances need to be maintained. Put simple strategies in place to make sure your income is looked after.
Adopt simple strategies to reassure your children and have fun with them. It is a difficult time but they just want your love and some time together.
Check your mental health and create a simple routine for feeling positive. Get support from friends and family without feeling a burden to them.
The period after my separation was one of the hardest times of my life. People do not breakup because they are happy. Often it will be the result of a long period of upset. In other situations it will come as a shock. Whether it was your decision or not you are likely upset, confused and frantic. In this state many Dads will make mistakes that result in the breakup being more painful and difficult for everyone.
Emergency Breakup coaching is designed to steer you through this difficult time. This coaching will calm and reassure you. You may book one session or decide to work together multiple times.
You will make practical plans and sensible decisions based on the experiences of my own separation and lots of other Dads who have been through the same.
This coaching is for any Dad that is in a blind panic after their breakup. It is a difficult time and you may feel like you are burden to friends and family. You are not. However, it can feel a great relief to have an outside voice who you know can help you make the right decisions.
In this 2hr session we will identify the immediate steps you need to take to feel better and manage the situation better.
Do not feel desperate or alone any longer. Book a 15-Min Discovery Call with Jonnie now.
